In this episode of Listening with Leaders, host Doug Noll interviews Doug Johnston, a former corporate executive turned emotional researcher. Johnston shares how his daughter's struggle with depression sparked a decade-long journey documenting 272 emotional states through 8,000 quotes, culminating in a book. Together, they challenge cultural misconceptions about emotions, emphasizing that emotions are fundamental to rational decision-making. They introduce "nervous system leadership," highlighting how naming emotions regulates the brain and transforms leadership.
Emotional intelligence in executive leadershipNervous system regulation for CEOsAffect labeling for conflict resolutionBuilding emotional literacy in businessLeadership decision-making and emotions